🌿 Rooted Wisdom Summer Nature Journey for Women
A 6-Week Experience to Reconnect with Yourself, Nature, and What Matters Most
Many women aren’t lost—they’re simply moving quickly through full lives without enough space to pause, breathe, and listen inward. This 6-week summer journey offers that space.
Held on six weekday evenings in the Rochester, NY area, each gathering weaves together guided nature walks, seasonal plant exploration, bird song identification, meaningful conversation, and simple grounding practices that support greater calm, clarity, and connection.
Together, we’ll explore local plants, trees, and birds while also reconnecting with ourselves and what matters most. Along the way, women often experience a greater sense of steadiness, authentic connection, and trust in their own inner wisdom.
Summer is a season of fully living. This journey invites participants to slow down enough to experience more joy, presence, vitality, and meaningful connection—with nature, themselves, and like-hearted women.
What You May Experience
• Greater calm and groundedness
• Meaningful connection with thoughtful women
• Increased trust in your own inner voice
• A deeper relationship with the natural world
• Learning about local plants, birds, and their songs
This Journey May Be a Good Fit If You:
• Feel drawn to spend meaningful time in nature
• Long for deeper connection and community
• Enjoy learning about plants, birds, and the natural world
No hiking or plant knowledge is necessary—just curiosity and openness.
Dates & Logistics
6 Wednesdays | 6:00–8:00 PM
July 8 – August 19(skip July 29)
Rochester, NY area
🌿 Space is intentionally limited to support depth, connection, and meaningful conversation.
If you would like more information or want to register, click the button below to schedule a 15 minute chat with Heather to discuss if it is a fit.
Frequently Asked Questions
Do I need hiking experience?
No. The walks are gentle and accessible, designed for conversation and reflection rather than strenuous hiking.
What should I bring?
Comfortable walking shoes, weather-appropriate clothing, water, and curiosity. Additional materials will be provided.
What if it rains?
We gather in light rain and experience nature in its many moods. Severe weather plans will be communicated if necessary.
Do I need plant knowledge to participate?
Not at all. Plant exploration is offered in a welcoming and accessible way for beginners.
What if I miss a session?
While attending all sessions helps deepen the experience and connection within the group, occasional absences are understandable.
Is this therapy?
No. Rooted Wisdom is an educational and experiential personal growth program. It is not therapy or medical treatment.
Cancellation Policy
Because this program is intentionally small to create a meaningful group experience:
• Full refund available up to 14 days before the program begins
• 50% refund available 7–13 days before the program begins
• No refunds within 7 days of the start date or after the program has begun
If you are unable to attend after registering, you may transfer your spot to another participant.
Community Supported Pricing
Rooted Wisdom uses a community-supported pricing structure so that this program can remain accessible while still honoring the value of the experience. All participants receive the same program, regardless of which tier you choose.
Please select the tier that feels most aligned with your current season of life:
Supported Rate — $275: For those who need financial support to participate (2 available for each event)
Sustainer — $325: For those who can pay the true-cost rate that sustains this work.
Supporter — $375: For those who are able and feel called to contribute more to support another women’s involvement
Your choice is private and respected. Thank you for choosing the tier that feels right for you.